A gal who reads my blog worried that the “boil your pants” advice might be too good to be true, so she decided she needed to test it. Being a typical mom with fat jeans and skinny jeans, she chose a pair that had stretched out as her body once did, but now needed to shrink back up since she’s lost the baby weight.
She sent me a play-by-play…nay, it was almost enough information to submit to a peer-reviewed journal for pants. It was so detailed and fascinating, each step chronicled and photographed.

You guys. It works.

These even had some beading on the pockets…She dumped them in the sink when she was finished and allowed to dry.

She put a pair of her own jeans and her 2 year old daughter’s jeans in a pot. A big one.

This is her side-by-side comparison of how the waist and butt fit after boiling.

The black is an outline of her daughter’s pants, and red an outline of the pants after being boiled!

 

This is not me. Nor do I look like this when I do it.

Sitting in the half pigeon pose (see the picture in case you don’t frequent yoga classes) and breathing as deeply and as slowly as possible, I begged my right hip to chill out. A train passed by the building, its whistle blowing louder and louder as it got closer to the city. And just about the time I heard the yogi offer up only 5 more breaths before relief, he “suggested” we stay for another 10 breaths.
Ordinarily I would give a person the finger who “suggested” I experience that much discomfort for that long, but I decided to stick with it. Why? Because I was recently reminded that stress happens when you resist life. It’s that simple. And it translates very easily into physical pain. When you resist it, it’s worse. When you give in and let it be what it is, you’ve eliminated half the struggle.

The same is true, of course, in day to day life. When we resist what is in our lives, we not only have to deal with the issue, we have to expend extra energy on resisting it as well. Amazing things happen when you just let go and let whatever form of life feels like passing through enjoy its ride.

All of this mumbo jumbo worked for me for a long time as I sifted through the drama in my life. But a funny thing happened recently. I work with an incredible group of people, all of whom love their jobs. And it’s essentially my job to ensure they love their jobs. So somehow, after making it up as I got along for almost four years, it seems I’ve been effective. This has created a group of employees who love what they do, where they do it, and with whom they work. The joy that abides within my job overflows on a daily basis. On top of it all, our jobs are ever-expansive; they have no end. There is no glass ceiling and there is no limit to how we can all create the company we want to create. To the average person, this is nirvana. To a perfectionist, however, this is torture.
I realized it about 3 months ago. I’m uncomfortable with the amount of happiness that comfortably resides in my work. It is ridiculous. I look around and I say, “Come on. No one can be this happy. When is the other shoe going to drop?” Alas, everyone just continued on being happy. So as they did, I turned my attention outward, saying, “No one is going to believe this. They’re going to think we’re a commune. They’re going to think we’re a bunch of quacks who just futz around all day and don’t actually do any work.” I found one thing after another wrong with the joy my company feels and creates. Until tonight in yoga, sitting in half pigeon, I realized that I am still resisting what is.
It’s just that now I’m resisting joy.
It made me think of all the other areas in life where I resist joy. If something is really awesome, really amazing, I still think about all the things that might screw it up. What if it rains that day? What if the flight is delayed? What if Abe gets sick? What if we have a power outage? What if Monsters bound around my head until I’ve chiseled the joy down to a manageable, bite-sized piece, and then I can pop it in my mouth. Which is sad. I deserve to experience great joy (as do you) in all the forms it presents. Resisting it, denying it, even twisting it robs me of the opportunity to bask in the light. Keeping things middle of the road leaves me, well…

As my eyes were about to cross and I could hardly control my breathing for the fire in my right hip, the yogi, very seriously, said, “If you can hear a train whistle right now, then you’re doing this right.” It took all of us several seconds to chuckle at his yogi humor. And when I did chuckle, I forgot to fight the pain in my hip. It relaxed, just a little bit. “Don’t worry about it, you guys. It’s just a yoga pose,” he said. I stopped resisting. I stopped worrying. It’s just a stupid yoga pose.
And I suppose I’ll have to do the same thing eventually for the joy that keep rearing its happy old head into my life. Don’t worry about it. It’s just joy.

The sweet, chilly night air lulled me to sleep around 10:30pm and each time I awoke during the night to roll over, I said thank you for a good night of sleep that was still happening. Like I could wake up and be grateful for the fact that I was still in the process of sleep. I love sleep. Needless to say, last night was a good night.
Until about 5am.

Abe hasn’t woken up in the middle of the night for about 6 months. He sometimes has trouble falling sleep, but he rarely gets up before 7:15am, and he never wakes up in the middle of the night. But at 5am, I heard a little whimper. I woke with a start and immediately started calming myself down. He is probably just rolling over. It’s fine. Just relax. My year and a half of being terrified to fall asleep for fear of how quickly someone would cry me awake rushed back. It took everything I had to fight it all back when, another whimper. This time followed with a howl. Is he sick? Does he hurt? Is he cold? Nightmares?! WHAT IS IT JESUS?! 

Then, more crying. Continued crying. Listless, unreasonable crying at 5am. This is unlike my boy, so I sat up. About that time my husband finally picked up the video monitor, which sits on his side of the bed. “Is he standing up?” I asked.
“I don’t know. I can’t tell.”
Frustrated, I stood up and began walking for the door. “What do you mean you can’t tell? It’s a video monitor.”
“It’s all…I can’t…it’s broken.”
“What’s broken?” I asked.
“He’s crying.”
“David, I know he’s crying. What’s broken?” I was standing in the doorway to our bedroom ready to march upstairs and see what all the fuss was about, arguing with a sleeping grown up.
“The monitor. It’s broken.”
“What? It’s a new monitor, how could it be broken?!”
“I think I can see his face but it’s fuzzy,” he mumbled.
“I’ll go upstairs and restart the camera. I’m sure it’s fine.”
“Yeah, it’s all fuzzy,” sort of fell out of his mouth as he went back to sleep.

I climbed the stairs and prayed that he didn’t have a fever or that he was cold because if he was cold then God knows how long he’d been cold and that would just make me feel terrible thinking of my poor, sweet baby, freezing his tukhus off while I was all grateful for snuggly sleep all night. I quietly opened the door and his crying immediately stopped. Oh no, I thought. Did he just want some attention and he got it and now I’m going to have to sleep train him all over again?!?!?!
I slowly approached his crib and reset the camera without saying anything. When he didn’t move, I stood next to the crib so I knew he could see me and waited.
Nothing.
I turned to walk out of the room when finally, the little creature spoke.
“Mommy?”
I whipped around back to his cribside. “Yes, Abe? What’s wrong, baby?”
Then, with no stutter, no whine or heavy breathing leftover from the crying, he matter-of-factly asked, “Mommy, where did my pacifier go?”
ARE YOU KIDDING ME?!?! YOU DRAGGED ME ALL THE WAY UP HERE TO FIND YOUR PACIFIER!?!? You are 2 and a freaking half years old. If you can ASK me in plain English where your pacifier is, then you can find it your self. Or better yet, you don’t even NEED it anymore because you can TALK about it like a human being would. Grow up, kid.
But I didn’t say any of that. I reached my hand in his crib, felt around, found it, and handed it to him. And without ANY exaggeration, the kid was asleep before I made it to the bedroom to check the video monitor. Passed. Out.

By this time it was 5:15am. And you know the game I played with myself then. I had just over an hour left before my cell phone alarm would ring with a little sign that said, “Good morning!!” on it. I am still getting up every morning at 6:30am to write, and I’ll be damned if I was going to stop today. I tried so hard to convince my brain to turn off so that I could sleep that last hour, but it never happened. I laid there, waiting until 6:30am, willing sleep but knowing that now I’d psyched myself out and it would never happen.
Abe slept until 8.

Can someone remind me what I’m thinking adding a second kid to this brood?

While traveling through Milwaukee, waiting for Airtran (worst airline ever, if you hadn’t heard) to find me a new flight since they wouldn’t let me on the flight I’d originally booked and arrived at to enter the plane and was denied access, I dragged my relatively heavy carry-on bag behind me at an awkward angle while carrying a large purse containing my laptop and a winter jacket. I hadn’t planned on doing a lot of walking with my luggage, so I didn’t check a bag. My mistake.
Once I made it to Atlanta, I stopped in the restroom and re-packed my giant winter jacket and, in the process, something in my wrist popped. Searing pain shot from my thumb to my elbow. It was like an explosion. I took a deep breath and tried to move it. More searing pain. Squint your eyes, hold your breath, clench your butt pain. What is going on?!
When I finally got home I went and saw my friend, who also happens to be a chiropractor, and asked for her opinion. She assured me it was a tendon or soft-tissue injury and that weak wrists tend to give out as we get older. You know, like 31. She also added some sprinkles on top by letting me know I would probably always have weak, sad, sickly little wrists. Except she used doctor words.
It had been a week since I’d been to yoga, and she told me no yoga for at least another week. Crushing. Especially when I have to be in a bathing suit in March.

Monday night was my first night back to yoga and I let the instructor know I would have to hold back on the mighty wrist-using poses. In true yoga fashion, he told me to be compassionate with myself and my wrist. I smiled and agreed, which he completely saw through and said, “Don’t push it. You don’t get to push your body just because you want to be the best.”
Damnit, yogi.

The class started and I used all the modifications he showed me in the lobby. I left a knee down in some poses, I used a fist instead of a flat hand. And each time I tried to take my practice a step further, the yogi snuck little messages into the class like, “As you breathe, be sure you’re being compassionate with yourself,” and, “Maybe today isn’t the day to take it to your limits. Maybe today is the day you breathe and love the place you are in in this moment.” When he saw that I refused to heed those delicious little warnings, he got more direct. “And move into a head stand, unless you tore something in your wrist, then just stay where you are…”

By the end of class I’d used my wrist about 50% of the time. I felt good about it, like I’d pushed myself and not allowed my body to kowtow to the restrictions of my wrist. And then my girlfriend sent me this:

“Self-care is not selfish or indulgent. Self-care is essential for healthy relationships with the people we care about most – we cannot nurture others from a place of exhaustion or one of resentment. When we nurture others from a place of fullness, we feel renewed instead of taken advantage of, and our loved ones also feel renewed instead of feeling guilty. We are able to offer gifts to others when we empower and care for ourselves.”

Damnit, universe.

Not only did it remind me that I have to take care of myself, but it reminded me that I can’t even do a good job of being selfless if I don’t take care of myself first. It’s a co-dependent’s worst nightmare.

So I had yoga again tonight, and the yogi, of course, asked how my wrist was feeling. I told him it hadn’t talked back yet and that I think I’m ok. He told me to take it easy, find compassion, and allow my body to heal, blah blah blah. But the good news is, he only had to subtly call me out once to tell me not to do something while continuing to lead the class. And my wrist still feels good.

The moral of the story is, I’m drinking wine and thinking about having a cigarette after yoga. Not all things in life have to align the way you think they should, but you do have to take care of yourself first before you can love and care for anyone else. No competition. No comparing. Just take care of you.

Abe has been trying to grow molars all day today, the two-year kind, and it’s been less than a stellar good time. He’s incredibly moody and his cheeks hurt and he wants to eat nothing but frozen berries and cheddar bunnies (with the intermittent “cookie”, but I don’t keep cookies in the house so that request just ends up pissing him off even more). He can’t sleep. He doesn’t really care for me. Or anyone else he knows. He hates our dogs. All the toys suck. And he’s also tantruming over whether or not he gets to leave the doors open or closed in the house. Great day.

He’s currently hopped up on ibuprofen and teething tablets, looking at books and trying to focus on a rousing episode of The Wheels on the Bus (of which there are only 3 because the powers that be immediately recognized that it was the most horribly produced children’s show ever, so I’m not totally sure why Abe is obsessed with it). Suddenly, he looks up at me with a huge smile and points to a penguin. “Mommy! Mangos!”

Yep. He called penguins mangos. I corrected him, but then he corrected me. “No, mommy. Das mangos.” I can’t explain why he refers to penguins as mangos. But really, does anyone need an explanation for something like that? No. We just want it to keep happening because it’s redeeming enough to consider letting our children to continue living with us for at least one day more. I love this child, but if he walks into the kitchen in a complete, hyperventilating panic, breathing, “Mommymommymommymommymommy,” all over my legs in order to express to me how important it is that I find his water cup that is sitting directly in front of him on his table one more time, somebody better hand-deliver me some penguin mangos.

Send wine.

Gary Zukov says, “If it’s not love, it’s fear.”
Just think of all the things that aren’t love. Anger. Anxiety. Depression. Revenge. Judgement. All of that, all of it, is based in fear. So on a day based on love, I watched and listened to people around me who resent this day. They called it the Hallmark Holiday and they made choices to do the opposite of what mainstream society does on these days, like deliver flowers and chocolate and cards. They talked crap about love.
Is Valentine’s Day a Hallmark Holiday? Well, not exactly. It is based on a saint. Saint Valentine, or perhaps Valentinius, was a roman Catholic martyr. The stories are murky at best, but it goes that Emperor Claudius II found single men fought more strongly and with less reserve than those who were married, so he banned young men from marrying. Saint Valentine, seeing the importance of love to the human spirit, defied the emperor and continued to marry people who loved each other.
Another story goes that Saint Valentine, an imprisoned man, fell in love with his jailer’s daughter. He wrote her a love letter and signed it, “From Your Valentine.” The saying continued on after he died (in February) and to commemorate him, the day of his death was dedicated to love.
Years later, around the 1700s, a woman began to make handmade “scraps” (cards made of leftover lace and paper) in honor of St. Valentine. Instead of hand-writing letters, she passed them out and shared them with all who would accept these little gifts of love. She called them, “Valentines.”
Whichever of these stories is true,  you’ll note that the theme is a heroic, flag-flying attempt at lifting up love. It’s about showing love and giving love. People continued to write love letters and make scraps for years until the printing press became popular and made those love letters easier to come by and deliver. So if Valentine’s Day is a Hallmark Holiday, it is only because we made it so by buying cards with generic sayings instead of writing the letters ourselves and putting together a scrap to show our true gratitude for the love in our lives.
I have always loved Valentine’s Day, even the week after I got dumped by my boyfriend in college. I loved the day of sharing love. So, if you are one of those people who poo-poos Valentine’s Day and finds excuses not to celebrate it, what are you afraid of? Because if it’s not love, it’s fear.
This isn’t to say that I just LOOOOVE everything there is to love. I don’t love exercise. I don’t love dishes. I don’t love road trips. Wanna replace those with the truth? I fear exercise. I fear the dishes. I fear road trips. I fear not being thin enough and not being clean and neat when people enter my home and I fear wasting precious time of accomplishing what’s “important” while driving somewhere when I could be flying there. They’re all fears I actively work to combat, but I can’t do anything about any of the fear until I acknowledge it.
Gary also says, “If you resist your life, you resist what you can learn from it.”
I hope that you accept my love for you today with an open heart, as I accept all the awesome love I’m getting today. It doesn’t mean we should give love and generosity every other day, but isn’t it awesome that we live in a country with a whole day dedicated to loving one another? A reminder that giving love is awesome. So, the next time you experience something that isn’t love, ask yourself what you’re afraid of.
And chocolate. Chocolate helps.